I’ve decided to spend this month reading through 28 Days by Gabrielle Lichterman.  It’s a book dedicated to a woman’s 28 day menstrual cycle.  Each chapter is dedicated to a different day throughout the month and goes through moods, tiredness, thought, etc. 

If you know how to read it, your hormonal cycle can be your formula for success.  With 28 Days, you can learn to forecast your life and plan your schedule day by day, according to the ups and downs of your monthly cycle.

As easy to read as a horoscope, but based on science, 28 Days helps you tune into your internal calendar and take charge of your life.  You’ll know when to ask for that raise, wink at the cute guy at the coffee shop, or just stay home in bed and eat chocolate.

Women’s health writer Gabrielle Lichterman also provides quick tips for dealing with moods and madness that can strike on some days — from eating iron-rich foods when you’re low on energy to amping up your sex appeal when you’re feeling frisky.

A hip, helpful, and humorous guide, 28 Days is a must-have for women everywhere — enhancing and empowering our lives each and every day!

The front cover of the book claims that it’s “A Daily Horoscope for Your Hormones”.  Now, I don’t know if I believe that you can use menstruation to predict when the best time to ask for a raise is, but I am intrigued by another person’s observations on mood changes, cramps, and such.